How to Say "NO!" - Without Feeling Like a Jerk

Set better boundaries - even if you’re a recovering people-pleaser.

(This is one of Cynthia D’Amour’s Magnetic Relationships Mini-Workshop for people who hate networking.)

You said yes - again.
 

And now you’re exhausted, overcommitted - and secretly resentful.
 

Saying no shouldn’t require an apology tour.

It should feel like an act of self-respect.

In this short and spicy session, you’ll learn how to say no with confidence (and kindness) - and actually mean it.

You’ll practice quick scripts and boundary-setting phrases that let you protect your time - without burning bridges. Yes to that!

Show up with your camera on – and ready to laugh!

To keep this mini-workshop feeling safe for everyone - and also a ton of fun while practicing new skills - we will NOT be recording the experience. 

Are you ready to stop missing out? Join us for this 30-minute mini-workshop with Cynthia D'Amour for people who hate networking! 


Cynthia D’Amour, MBA grew up hating networking. As a teenager, she was so afraid of saying the wrong thing she often spoke on a delay. It was embarrassing and made her feel dumb.

The unexpected twist – she’s an extrovert!

She wanted to connect - but never knew what to say. (This is NOT an introvert-only challenge!)

Her networking challenges kicked off a passion for figuring how to crack the code – and she did. She’s spent the last 20 years coaching, speaking to and helping people like you build real confidence and connection – without the pressure to be someone you’re not.

Cynthia’s Magnetic Relationships Mini-Workshops are designed for people who hate networking. They are live, 30-minute, mini workshops focused on a single networking skill - filled with how-tos, practice – and a lot of fun!